Here I am, having breakfast again. I was complaining about my two cracottes with sandwichspread, but this moring I can only have ONE with some 20+ cheese....
But the good news is, I'm on schedule! I've done this book several time allready and I know, when I do everything by the book I can loose 2,2 kilo's in the first week. I lost 1,7 in just four days, so no complaining about that ;)
Since we're so busy at the store I barely have time to feel hungry so that helps.
The new webshop is going to be awesome, it looks fantastic and has many cool features! We are so proud of it!
Make sure you don't miss the grand opening next thursday 8pm!
donderdag 14 oktober 2010
dinsdag 12 oktober 2010
Day two, boost
I've suvived the first day!
I need a boost to get started and keep me motivated and this morning I could write down -/- 0,5kg in my agenda! I must admit I walked over an hour yesterday with my mother in law and I had allready been on the crosstrainer yesterday morning.
Usually I don't have time to excercise that much, but I just needed the boost.
It certainly helps me right now, when I'm eating two cracottes with sandwichspread (who came up with that stupid idea for breakfast?!?! Yeah I know... Sonja)
Sure hope they'll get me trough the morning :(
At least I have a whole lot of work to do, since we're busy filling the new webshop. So I don't have to be bored and start looking for a snack...
I need a boost to get started and keep me motivated and this morning I could write down -/- 0,5kg in my agenda! I must admit I walked over an hour yesterday with my mother in law and I had allready been on the crosstrainer yesterday morning.
Usually I don't have time to excercise that much, but I just needed the boost.
It certainly helps me right now, when I'm eating two cracottes with sandwichspread (who came up with that stupid idea for breakfast?!?! Yeah I know... Sonja)
Sure hope they'll get me trough the morning :(
At least I have a whole lot of work to do, since we're busy filling the new webshop. So I don't have to be bored and start looking for a snack...
maandag 11 oktober 2010
Day one
Today I start all over again....
dieting that is.
For our wedding I lost 25 kilo's (app. 50 pounds), but now, 15 months later, I gained over 15 kilo's again and I'm fed up with it.
I have to stop it. And believe me, I've allready tried, but it's so hard!
People around me giving me good advices and I've tried from no carbohydrates to a regular eating pattern (typically Dutch, bread in the morning, in the afternoon and vegetables, meat and potatoes for dinner) but I keep growing and growing.
So now I'm back to Sonja again. I hate it and Henri hates me for it, cause it absolutely makes me cranky and hungrily but I know it will work eventhough it's just for a while.
There's just no other way for me to loose weight. And I hate standing in front of my closet not being able to wear what I want. To discover that there's almost nothing left that fits. It feels like my kilo's are taking over control and manage my energie level like they own it. I'm done with it! It has to stop! So Sonja again it is...
I decided to promiss myself a little gift for every 5 kilo's and something special when I reach my goal, 20 kilo's. I've did it three times before, so I know I can!
This morning, right out of bed, I started crosstraining in the addict and my first Sonja breakfast is a fact. I wrote down my weight in my agenda again (arg... hard to face) and took a picture. Here I go again!
If you see me wearing these clothes again, you'll know Sonja & I did it again...
dieting that is.
For our wedding I lost 25 kilo's (app. 50 pounds), but now, 15 months later, I gained over 15 kilo's again and I'm fed up with it.
I have to stop it. And believe me, I've allready tried, but it's so hard!
People around me giving me good advices and I've tried from no carbohydrates to a regular eating pattern (typically Dutch, bread in the morning, in the afternoon and vegetables, meat and potatoes for dinner) but I keep growing and growing.
So now I'm back to Sonja again. I hate it and Henri hates me for it, cause it absolutely makes me cranky and hungrily but I know it will work eventhough it's just for a while.
There's just no other way for me to loose weight. And I hate standing in front of my closet not being able to wear what I want. To discover that there's almost nothing left that fits. It feels like my kilo's are taking over control and manage my energie level like they own it. I'm done with it! It has to stop! So Sonja again it is...
I decided to promiss myself a little gift for every 5 kilo's and something special when I reach my goal, 20 kilo's. I've did it three times before, so I know I can!
This morning, right out of bed, I started crosstraining in the addict and my first Sonja breakfast is a fact. I wrote down my weight in my agenda again (arg... hard to face) and took a picture. Here I go again!
If you see me wearing these clothes again, you'll know Sonja & I did it again...
zaterdag 9 oktober 2010
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donderdag 7 oktober 2010
woensdag 6 oktober 2010
It's free!
Sorry to keep you waiting....
Due to some technical problems I'm not allowed to post my blogpost at 8pm, but keep following me and you will know pretty soon what's going on!!!
Due to some technical problems I'm not allowed to post my blogpost at 8pm, but keep following me and you will know pretty soon what's going on!!!
me teaching @ fairytale
After reading my last blogpost, Sammie send me these pictures of last Saturday.
The first one was when I was teaching American Crafts at the Castle and the second one during the make & take. We made fabric flowers with a handmade paper brad, using the I-top, in the middle.
Thank you sweetie!
Thank you for stopping by!
Make sure you do so again tonight at 20.00h, because I've got a surprise for you!!!!
The first one was when I was teaching American Crafts at the Castle and the second one during the make & take. We made fabric flowers with a handmade paper brad, using the I-top, in the middle.
Thank you sweetie!
Thank you for stopping by!
Make sure you do so again tonight at 20.00h, because I've got a surprise for you!!!!
maandag 4 oktober 2010
Not one single picture but a long post
Not one single picture of the greatest weekend of the year!
I've been so busy teaching, assisting and taking care, I didn't even took the time to take pictures! I hope the girlz have been taking pictures for me....
I really had a great time, although I must admit I'm exhausted by now.
But it's my day off so now I have time to sit down and think of all the wonderful moments during the event.
It was my first big event and there was even more to it than I expected. But it was also much more fun than I expected. People asking for my signature and taking pictures and all the queens, princesses, dutchesses and lady's have been so nice to me! Thank all of you for this wonderful weekend!
Thursday Jan, Matthew and Don from Bo Bunny arrived and it was a real pleasure meeting them. After talking to Jan I really think I need to do some yoga excersises again :). Don I hope you've enjoyed yourself, you're the best taperunner ever :).
Friday I met Jill and Kimber (hi girls, especially in English for you ;P ) and I'm glad I had the chanche to chat with them for a while (never will forget about the donkeybrigde, hehe). They're so nice and talented with such a sence of humor. It took me two days to figures out kimber is the one that writes jillibeans blogspost with the flower on the i (shame on me...) hope you'll forgive me for that!
Maybe I'm not allowed to, but I do want to mention that I was stunned when the kits from Jillibean came in, Pasta Fagioli was one of my favorites, the fresh bright colors, but also the design of the mini album. And everything so well organised.
Thanks girls for letting me dig through your projects yesterday, I'm not really a cardmaker, but you've inspired me to try again :)
Yesterday I was glas to assist Tracie during two of her classes besides teaching my own. She's a great teacher and I love being her assistent and acting like a stewardess :D. The girls who've joined the class will know what I'm talking about.
We were so happy she did came over although her husband is in such a poor condition. She'll propably be with him again by now and I wish them all the best and fast recovery.
I believe it's absolutely true when I say the Papergirlz are the best girlz on the planet. Jolan an Sam you're such a die hards! Thank you so much for the laughs, the tears, your friendship and the food ;)
Twinnies, without you, where would we be!?!? You really are angels in disguise. Ella, thank you so much for taking over my class yesterday, you did awesome!
Kim you've been such a great sport, your powerpoints are fantastic and you're so sweet. Thanks for the flower and teaching me how to use the I-top. Everybody loved the brads!
Monique I hope you've been able to enjoy the weekend, it must have been hard on you. Thanks a real bunch for your beautiful presents and I'm not sure if I told you, but you looked absolutely stunning!
Peter and Soraya it's truely amazing what you did last weekend! You were there for everyone, working so hard I just can't descripe, whithout a single complaint. I can't thank you enough for helping me out, you two are the greatest and it was a pleasure having you around! Please make sure you'll get some rest now!
Nina, sorry we didn't have the chanche to spend much time together. The store was in good hands with you and Sam and you just do, what needs to be done. Hope you do had the oppertunity to enjoy your vacation!
Loes, I'm so glad you've become a papergirl. I love your sense of humor and you're such a talented scrapper. This weekend you've been teaching your first classes and from what I've heard, you did fantastic. You were a Queen but I doubt if we made you feel like one.... You've helped us in so many ways!
I know Lea and Ingrid you were there as well, I saw you in a glimps, nothing more than that, but thanks for being there!
Last but definitly not least Truike, thank you for organising this event, whithout you there wouldn't even be a Fairytale. It was amazing, every single moment of it, thank you so much!
I've been so busy teaching, assisting and taking care, I didn't even took the time to take pictures! I hope the girlz have been taking pictures for me....
I really had a great time, although I must admit I'm exhausted by now.
But it's my day off so now I have time to sit down and think of all the wonderful moments during the event.
It was my first big event and there was even more to it than I expected. But it was also much more fun than I expected. People asking for my signature and taking pictures and all the queens, princesses, dutchesses and lady's have been so nice to me! Thank all of you for this wonderful weekend!
Thursday Jan, Matthew and Don from Bo Bunny arrived and it was a real pleasure meeting them. After talking to Jan I really think I need to do some yoga excersises again :). Don I hope you've enjoyed yourself, you're the best taperunner ever :).
Friday I met Jill and Kimber (hi girls, especially in English for you ;P ) and I'm glad I had the chanche to chat with them for a while (never will forget about the donkeybrigde, hehe). They're so nice and talented with such a sence of humor. It took me two days to figures out kimber is the one that writes jillibeans blogspost with the flower on the i (shame on me...) hope you'll forgive me for that!
Maybe I'm not allowed to, but I do want to mention that I was stunned when the kits from Jillibean came in, Pasta Fagioli was one of my favorites, the fresh bright colors, but also the design of the mini album. And everything so well organised.
Thanks girls for letting me dig through your projects yesterday, I'm not really a cardmaker, but you've inspired me to try again :)
Yesterday I was glas to assist Tracie during two of her classes besides teaching my own. She's a great teacher and I love being her assistent and acting like a stewardess :D. The girls who've joined the class will know what I'm talking about.
We were so happy she did came over although her husband is in such a poor condition. She'll propably be with him again by now and I wish them all the best and fast recovery.
I believe it's absolutely true when I say the Papergirlz are the best girlz on the planet. Jolan an Sam you're such a die hards! Thank you so much for the laughs, the tears, your friendship and the food ;)
Twinnies, without you, where would we be!?!? You really are angels in disguise. Ella, thank you so much for taking over my class yesterday, you did awesome!
Kim you've been such a great sport, your powerpoints are fantastic and you're so sweet. Thanks for the flower and teaching me how to use the I-top. Everybody loved the brads!
Monique I hope you've been able to enjoy the weekend, it must have been hard on you. Thanks a real bunch for your beautiful presents and I'm not sure if I told you, but you looked absolutely stunning!
Peter and Soraya it's truely amazing what you did last weekend! You were there for everyone, working so hard I just can't descripe, whithout a single complaint. I can't thank you enough for helping me out, you two are the greatest and it was a pleasure having you around! Please make sure you'll get some rest now!
Nina, sorry we didn't have the chanche to spend much time together. The store was in good hands with you and Sam and you just do, what needs to be done. Hope you do had the oppertunity to enjoy your vacation!
Loes, I'm so glad you've become a papergirl. I love your sense of humor and you're such a talented scrapper. This weekend you've been teaching your first classes and from what I've heard, you did fantastic. You were a Queen but I doubt if we made you feel like one.... You've helped us in so many ways!
I know Lea and Ingrid you were there as well, I saw you in a glimps, nothing more than that, but thanks for being there!
Last but definitly not least Truike, thank you for organising this event, whithout you there wouldn't even be a Fairytale. It was amazing, every single moment of it, thank you so much!
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